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The Serious Competitive Swimmer's Ultimate Resource

 

 

 Swimmers TIP . . . . . .  

Try to keep the third leg of your race equal to the second leg, e.g. in the third 25 of the 100 and the third 50 of the 200.

As the distance of the race increases, try to save enough kick to build it in the back half.

 

 

Coach Damm offers a wide variety of swimming enhancement services designed to the individual's skills, resulting in a truly competitive edge in the water.

 

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